I never exercised. I was born that way. And I was proud of it.

Then I had my son, and those days were over. My post-baby belly was not a washboard stomach. It was still narrow, but instead of the concave tummy I once had, my ab muscles no longer had a toned look. Instead, my stomach stuck out- it was difficult for someone who once had extreme pride in her great torso.

It's been a year since I started my journey, but I learned tips on how to get flat abs, how to tone your stomach, various abs workours, and more.

I wrote a blog post on a family blog about how to get a flat tummy, and I realized this is something a lot of people need info on.

My stomach is 22 inches again. I have a flat stomach again. It's even almost concave again. Now that I found the best exercises for lower abs and what worked for me, I am going to share my journey with you. Thanks for stopping by Flat Stomach Exercises! Visit soon for great flat tummy exercises!