Thursday, March 17, 2011
Get A Flat Stomach! Welcome To Our Grand Opening:
I never exercised. I was born that way. And I was proud of it.
Then I had my son, and those days were over. My post-baby belly was not a washboard stomach. It was still narrow, but instead of the concave tummy I once had, my ab muscles no longer had a toned look. Instead, my stomach stuck out- it was difficult for someone who once had extreme pride in her great torso.
It's been a year since I started my journey, but I learned tips on how to get flat abs, how to tone your stomach, various abs workours, and more.
I wrote a blog post on a family blog about how to get a flat tummy, and I realized this is something a lot of people need info on.
My stomach is 22 inches again. I have a flat stomach again. It's even almost concave again. Now that I found the best exercises for lower abs and what worked for me, I am going to share my journey with you. Thanks for stopping by Flat Stomach Exercises! Visit soon for great flat tummy exercises!
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4 comments:
I don't think I have ever had a tight stomach! As for bouncing a quarter off of mine, it just keeps bouncing and bouncing! :) More like a soft matress...lol! I need to read your tips.
I do not have children...yet..., but, my tummy and overall weight issues began when I started teaching 4 years ago. I have started a new column on my blog called Weight Loss Wednesdays to chronicle my fitness journey. I plan to visit here often to check out your tips along the way. Thanks for sharing!
I have never had a flat stomach. Apparently I need to be over here every day reading how to do it. Help me! :-)
I'd love a flat tummy again....
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