Showing posts with label Stomach Corset. Show all posts
Showing posts with label Stomach Corset. Show all posts
Thursday, August 11, 2011

Top Ten Tips To Lose Belly Fat

Here is a resource of ten great ways to lose belly fat:

1. Eat fat burning foods that help you lose weight just by eating them.

2. Exercise with the tummy cincher, a flat stomach exercise that cinches your stomach like a corset.

3. Eat less sodium, because salt causes water retention that makes you look bloated and puffy, no matter how toned you are or how much you exercise.

4. Wear a belly band or tummy wrap that helps your skin tighten up as you lose weight, or to tighten your skin faster after having a baby.

5. Cut out caffeine…it makes skin look flaccid and takes its toll on your skin and muscle tone over time.

6. Eat more protein- it helps you get a more ripped look to your tummy.

7. Eat more veggies- they are natural diuretics and don't ruin your metabolism or affect your nervous system like caffeine does.