Thursday, May 26, 2011

Lose Belly Fat Fast!

The best way to lose belly fat fast is through a combination of a simple flat stomach exercise known as the tummy cincher combined with eating fat burning foods that are negative calorie foods (meaning you eat to lose weight, because these healthy foods require more calories to digest than they contain- so the more you eat, the more weight you lose!).

Our favorite exercise for shrinking your stomach fast is the tummy cincher, which can be found on our favorite beauty blog, Penelope's Oasis. This flat stomach exercise works by tightening the corset muscle around the stomach, making it flatter and smaller and giving you feminine abs and a sexier shape.

Fat burning foods we love that are healthy and taste good include broccoli, celery, lettuce, water chestnut, watermelon, pears, lemon, and cucumbers!




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